Level 2 teaches you more demanding spins, transitions, dance moves and floor work.
You will also be introduced to climbs and work up the pole. Plenty of recap work is done, as well as freestyle pole time.
Disclaimer If you have any medical conditions, injuries or are worried about any aspect of your health that may prevent you from doing physical activity you must consult your doctor prior to attending any class. Please advise your instructor of any health conditions at the start of the class. All participants must sign a disclaimer to waive liability before starting a class or course. Participants between the age of 16 and 18 years must have consent from a parent or guardian. | Our latest special - Join Now!
Join The Pole Studio’s pole fitness classes now and receive a free trial class for a friend worth R100! | Important Note No stripping is involved in The Pole Studio’s Pole Dance fitness classes! Wear comfortable clothing that you can move freely in. For Pole Dance shorts are recommended and high heels are optional. These classes are about improving your fitness, having fun & feeling great about your body, regardless of size, shape or age. You will not be required to do anything you feel uncomfortable about. . |
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