Pilates on Thursdays at 19:30-20:30
Pole on Wednesdays at 16:15-17:15 Level 1 and 2
- FIPO Basic Trainer DVD by Tracey Simmonds - R350
- NEW MORNING CLASSES Level 3/4 8:30am and Level 1/2 9:30am Tuesdays and Thursdays!
- Accredited Pole Fitness Instructor Training
- The Pole Studio Instructor Training Levels 1 & 2 and 3! have now been launched in the UK and SA. We are proud to be accredited by the Register of Exercise Professionals, endorsed by Skills Active.
The Pole Studio is a well-established pole dance school originating from the UK. The Pole Studio is the largest and most successful pole dance school in the UK!
The Pole Studio SA is the first international branch of The Pole Studio!
The former UK Pole Dance Champion, current IPC Pole Fitness First Runner Up, and creator of A Comprehensive Guide to Pole Dance. Tracey Simmonds brought The Pole Studio to South Africa. Tracey continues to compete, instruct and perform internationally.
- Click here to watch Tracey Simmonds performing at the PFASA 2012 Competition in Pretoria, South Africa.
- Click here to watch Tracey's routine from Pole Art 2012 in Sweden.
Have you ever wanted to compete? Tracey Simmonds @ The Pole Studio SA will also train you up to compete nationally and internationally!